Rupert Spira Guided Meditations

Meditation #1 Our essential nature

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Meditation #2 Meditation Is What We Are, Not What We Do

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Meditation #3 You Impart Reality to the World 

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Meditation #4 The Certainty of Our Own Being​

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Meditation #5 The Borderless Field of Pure Sensitivity​

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Meditation #6  Realigning the Body with Our Understanding​

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Meditation #7 Seek Peace and Happiness in the Right Place​

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Meditation #8 The Rejection of the Now​

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Meditation #9 Awareness Only Knows Now​

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Meditation #10  The Eternal Now

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